This is a blog that talks about race ... but often the desire to run is very dependent on how we are to head ... in my case is pretty important that I am mentally well and if my state I combine low mood is very little ... Last week I had an incident of an economic nature of which I'd rather not talk about it but I threw down a few days ... I did not run with a strange indifference to how they did and in fact, who knows me has noticed right away ... I do not want to go further on this topic also because I'm lucky to have a wonderful wife who spurred me to recover quickly and so I'm doing. 
The last work done prior to giving these were repeated on the 400m, now I started to run with 12 km running slow, then I tried to do from the 32 km long that I had to run last Saturday ... I did not have enough time result available and I did just over 29km to RM +10 "/ 15" not feeling very good over the last 4 miles, then yesterday I ran the downloaded changes, I will still run slow and the quality work with the repeated before going Ste with my friends, Ale, Teo, Sonz Cecca and the Lago Maggiore Half Marathon Sunday, March 6 will have fun looking for that I deserve. Good racing guys.
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